[01] HSAP. Kleisto to tmhma Monathraki-Attikh

Gia to anwterw tmhma, to epibatiko koino qa ejyphreteitai me grammes 2 kai 3 toy METRO (ATTIKH - SYNTAGMA - MONASTHRAKI).

Apo ton OASA anakoinwqhke oti oi katoxoi twn ethsiwn kartwn aperioristwn diadromwn apokleistikhs xrhshs HSAP kai MONO gia to tmhma ATTIKH - ST. LARISSHS - METAJOYRGEIO - SYNTAGMA - MONASTHRAKI qa exoyn th dynatothta na xrhsimopoioyn to metro stis metakinhseis toys, xwris epipleon epibarynsh.

[02] O kanapes afairei xronia zwhs

Oi ereynhtes ths Amerikanikhs Etairias Karkinoy, ypo ton Alpa Patel, se ergasia poy dhmosieysan sto "American Journal of Epidemiology" (Amerikaniko Periodiko Epidhmiologias), anelysan tis periptwseis anw twn 123.000 atomwn gia mia xronikh periodo 13 etwn kai sysxetisan to xrono poy oi anqrwpoi kaqontan h askoyntan se sxesh me th qnhsimothta toys kaq' olh ayth thn periodo.

An kai arketes meletes mexri twra exoyn ejetasei (kai epibebaiwsei) th sxesh anamesa sthn kaqistikh zwh kai thn paxysarkia, to diabhth, tis kardiaggeiakes paqhseis kai thn anqygieinh diatrofh, toso sta paidia oso kai stoys enhlikoys, elaxistes ereynes exoyn ejetasei amesa th sxesh anamesa sto kaqisio kai ton kindyno qanatoy.

Oi ereynhtes diapistwsan oti oso perissoteros eleyqeros xronos dapanatai me kaqistiko tropo, toso ayjanetai o kindynos qanatoy, eidika oson afora tis gynaikes. Oses kaqontan perissoteres apo eji wres thn mera, htan 37% piqanotero na peqanoyn sth diarkeia ths 13etoys periodoy ths meleths, se sxesh me oses kaqontan ligoteres apo treis wres hmerhsiws.

Oi andres poy kaqontan perissoteres apo eji wres thn mera, htan 18% piqanotero na peqanoyn se sxesh me osoys kaqontan ligoteres apo treis wres. To ajioshmeiwto einai oti aytes oi ayjhmenes piqanothtes den allazan akoma kai otan lambanotan ypoch h ayjhmenh fysikh drasthriothta poy ekanan orismena atoma (ta opoia, kata ta alla, ekanan kaqistikh zwh).

Stis periptwseis poy oi anqrwpoi den ekanan kan fysikh askhsh, tote o kindynos qanatoy logw kaqisioy ayjane akoma perissotero. Oi andres kai oi gynaikes poy oxi mono kaqontan polles wres, alla epishs den askoyntan swmatika ston eleyqero xrono toys, htan 48% kai 94% antistoixa pio piqano na peqanoyn, se sxesh me osoys kai oses kaqontan ligotero kai parallhla askoyntan.

Symfwna me ton Patel, h kaqistikh zwh, metajy allwn, exei shmantikes arnhtikes epiptwseis gia ton metabolismo, ephreazontas to epipedo twn triglykeridiwn, ths xolhsterinhs, ths glykozhs, ths pieshs toy aimatos k.a. O ayjhmenos kindynos qanatoy aforoyse perissotero kardiaggeiaka problhmata (emfragma, egkefaliko k.a.) para karkino.

[03] Oi pisines den einai aqwes

H ereyna, ypo ton kaqhghth genetikhs Maikl Pleba toy panepisthmioy toy Ilinois, h opoia dhmosieythke sto periodiko "Environmental Science and Technology" (Periballontikh Episthmh kai Texnologia) ths Amerikanikhs Xhmikhs Etairias, symfwna me to Live Science, epishmainei oti oles oi phges neroy periexoyn organikh ylh apo sapismena fylla, mikrobia kai alles nekres morfes zwhs, omws stis pisines to nero epishs periexei ypoleimmata apo idrwta, derma, trixes, oyra (enas stoys pente anqrwpoys exei paradextei oti oyrei mesa sthn pisinab�), kaqws kai xhmika proionta, opws kallyntikes kai antihliakes kremes.

Ayta ta proionta einai syxna ploysia se azwto kai otan anamignyontai me tis apolymantikes oysies gia ton kaqarismo toy neroy ths pisinas, yfistantai xhmikh tropopoihsh kai metatrepontai se pio tojikes oysies. H syxnh ekqesh enos anqrwpoy se tetoia ypoproionta twn apolymantikwn oysiwn mporei na odhghsei se genetikh metallajh gonidiwn, se problhmata kata th gennhsh enos paidioy, se epitaxynsh ths diadikasias ghranshs, se anapneystikes dyskolies (asqma), akoma kai se proklhsh karkinoy, symfwna me toys ereynhtes. An kai h meleth den ejetase tis pragmatikes synepeies gia toys anqrwpoys, oi ereynhtes synistoyn na ginei pleon mia tetoia ereyna.

Oi amerikanoi episthmones sygkrinan deigmata neroy apo dhmosies pisines kai apo th brysh. Ta anelysan gia na doyn kata poso ta ypoproionta twn xhmikwn apolymantikwn oysiwn mporoysan na prokalesoyn genetikes metallajeis.

Xrhsimopoiwntas mia eyaisqhth gonidio-tojikh analysh, poy efarmozetai sta kyttara, mporesan na anixneysoyn tis blabes toy DNA sto epipedo toy pyrhna kaqe kyttaroy. Oi analyseis edeijan oti ola ta deigmata neroy apo pisines poy perieixan apolymantikes-kaqaristikes oysies, perieixan perissoteres blabes DNA se sxesh me to aplo nero bryshs apo to diktyo ydreyshs.

Oi ereynhtes den synistoyn oi anqrwpoi na mhn phgainoyn stis pisines, alla systhnoyn se kaqe diaxeiristh kai kaqaristh pisinas na kanei kalyterh epilogh apolymantikwn oysiwn kai na periorisei tis xhmikes oysies (eidika tis brwmiwmenes) poy xrhsimopoiei gia kaqarismo. Opws anaferoyn, h kalyterh meqodos gia ton kaqarismo ths pisinas fainetai na einai h syndyasmenh xrhsh yperiwdoys aktinobolias kai xlwrinhs.

Parallhla, h organikh ylh prepei na apomakrynetai me th syxnh anakyklwsh toy neroy ths pisinas, enw oi kolymbhtes prepei aparaithtws na kanoyn ntoys prin mpoyn sthn pisina, wste na meiwsoyn thn posothta organikhs ylhs poy qa metaferoyn sta nera ths. Kai fysika, opws ypogrammizoyn oi episthmones, apagoreyetai aysthra h oyrhsh mesa sthn pisina!

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